Guiding The Young Ones

Tag: families

  • A Love Letter to the Parents on the Hard and Beautiful Days

    A Love Letter to the Parents on the Hard and Beautiful Days

    Whether you have a newborn curled into your chest, a toddler exploring the world with determined little footsteps, an older child who seems to grow and change by the hour, or even one who now towers above you… this is for you.

    For the parent who is doing their best — even on the days where their best feels messy, tired, or not quite enough.

    Parenting is stunning in its beauty and staggering in its intensity. It fills you up and stretches you thin, sometimes in the very same breath. And no matter how much you read, how much experience you have, or how deeply you love your child… there are still moments that knock you sideways.

    There are days where your heart feels full and your patience feels thin.
    Where the love is overwhelming… and so is the noise.
    Where you find yourself wondering how something so magical can also feel so unbelievably hard.

    There are nights where you lie awake replaying the moments you wish had gone differently.
    The raised voice.
    The deep sigh.
    The “I should have handled that better.”
    The quiet ache of wanting to be the calm, patient version of yourself that felt out of reach that day.

    And there are the invisible moments too — the ones no one else sees.
    The tears you blink away.
    The responsibility you carry silently.
    The way you keep showing up, again and again, even when you feel depleted.

    I won’t pretend I don’t feel this too. Parenting has brought me some of my most beautiful moments… and some of my hardest. I’ve had days where I’m proud of the mother I am, and days where I sit with guilt and wish I could go back and redo things. But I’ve learned this truth along the way: even the most patient, loving, knowledgeable parents have moments they aren’t proud of. None of us are perfect. And none of us need to be.

    Here is a truth worth holding onto:
    Every parent feels this way sometimes.

    Doctors.
    Teachers.
    Child psychologists.
    Early years professionals.
    Parents with decades of experience.
    Parents with none.

    No one has it all figured out. No one gets it right every time. And every parent — every single one — has moments they wish they could redo. Because caring deeply will always come with a shadow of self-doubt.

    But your child doesn’t see any of that. They don’t measure you by the moments you replay in your mind. They don’t have a checklist of perfect responses or flawless days.

    In their eyes, you are enough.
    More than enough.
    You are their safe place.
    Their comfort.
    Their certainty in an unpredictable world.

    Your child won’t remember every toy you bought, every activity you planned, or whether the day went smoothly.
    But they will remember how it felt to be loved by you.

    The warmth of your arms.
    The softness of your voice.
    The way you return to them, again and again, even after a hard moment.

    Perfection has never been the goal of parenthood — connection is.
    Presence is.
    Trying again tomorrow is.

    So if you are reading this with a heavy heart, or a tired mind, or a quiet question of, “Am I doing enough?”

    Please hear this clearly:

    You are enough.
    You are doing enough.
    And you are doing better than you think.

    Not because you are perfect — but because you aren’t.
    Because you care.
    Because you reflect.
    Because you love your child with a depth that guides you even on the hardest days.

    None of us have all the answers.
    None of us get it right every time.
    And none of us need to.

    Your child just needs you.
    Exactly as you are.
    Human. Loving. Trying.

    And that is more than enough. 

    Georgina Young - Early Years Specialist's avatar

    Georgina Young – Early Years Specialist

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  • Simple Forest School Activities for Little Explorers

    Simple Forest School Activities for Little Explorers

    There’s something magical about the forest — the way the light dances through the trees, the crunch of leaves under little feet, and the freedom children feel when they’re surrounded by nature. Forest School isn’t just about being outside — it’s about being with the outdoors. It’s about curiosity, confidence, and connection.

    Whether you’re running a Forest School session or just heading out to your local woods with little ones, here are some simple yet powerful activities to spark learning, laughter, and a love of the wild.

     1. Stick Man Story Walk

    Inspired by the beloved book Stick Man by Julia Donaldson, take a walk through the woods and encourage children to find their own “Stick Man.” Use sticks to retell the story, act out scenes, or make your own woodland puppet show.

    Extension idea: Collect sticks of different lengths and sizes — can you measure them? Sort them? Build a den?

    2. Playdough & Clay Tree Faces

    Bring along some natural-toned playdough or forest clay and let imaginations run wild! Children can create faces on tree trunks using leaves, twigs, stones, acorns, and other natural treasures. Will it be a friendly forest spirit, a cheeky goblin, or a wise old woodland watcher?

    We’ve even made Gruffalo characters before — it’s a wonderful way to mix storytelling, fine motor skills, and sensory creativity!

    Top tip: Take photos of their creations to revisit and reflect later — especially if the weather changes them!

    3. Nature Potions

    Set up a little “potion station” using bowls, ladles, pestle and mortar, or even just open-ended containers. Encourage children to mix mud, leaves, petals, and water to create magical mixtures.

    Why it matters: This activity supports imaginative play, fine motor skills, and sensory exploration.

    4. Bird Nest Building

    Challenge children to build a nest using only natural materials — twigs, moss, grass, and leaves. Talk about where birds live, and what makes a good home. Compare your nest designs and see how well they hold an “egg” (a small stone or pinecone works well!).

    Learning link: This activity introduces early engineering, problem-solving, and empathy for animals.

     5. Listening Walk

    Slow things down with a mindful listening walk. Ask the children to close their eyes for a few seconds — what can they hear? Birds? Wind? Cracking twigs? Create a sound map by drawing or marking where each sound came from.

    This is a wonderful way to promote mindfulness, awareness, and calm.

     6. Campfire Snacks (With Safety!)

    If you have the training and setup for it, a small campfire can be an unforgettable part of Forest School. Try making chocolate baked banana, popping corn in foil, or even making dampers (twisty bread on a stick).

    REMEMBER — Always follow strict safety guidance, ratios, and permissions — and model respectful, responsible fire use.

     Forest School Is About Being, Not Just Doing

    Some of the most powerful moments in Forest School aren’t planned. They happen when a child crouches to watch an ant carry a leaf, or when they proudly balance on a fallen log for the first time. Let go of outcomes. Follow their lead. Nature is the teacher — we’re just there to walk beside them.

    Final Tip: Bring a journal or camera to document the wonder. The small moments — muddy smiles, a feather found, a whisper of “Look what I made!” — are worth remembering.

    Let’s keep nurturing a generation who loves the earth, plays with purpose, and grows with freedom. 

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  • Not Built to Sit Still: Defending Childhood in an Age of Pressure

    Not Built to Sit Still: Defending Childhood in an Age of Pressure

    A Barefoot Conversation

    Why play, presence, and connection matter more than the DFE’s version of “school readiness“

    A barefoot conversation with a ladybird.
    That’s what stopped me in my tracks.

    Tiny toes curled against the grass, a child crouched low and still—whispering gentle words to a ladybird resting on a leaf. No rush. No noise. Just awe. Just presence.

    And in that moment, everything made sense again. This is childhood. Not worksheets. Not school-readiness tick lists. Not quiet hands and still bottoms. But muddy feet, wonder-filled questions, and empathy blooming from the tiniest of encounters.

    We are raising little humans, not robots. And yet across the country, we’re asking four-year-olds to meet expectations built for older children. We’re asking them to sit before they’re ready, to read before they’re developmentally able — to achieve like an adult, rather than explore like a child.

    But the world doesn’t need more children who can sit still at four.
    It needs children who care.
    Children who feel.
    Children who notice the smallest creatures and imagine their stories.

    Because from these early acts of compassion — like chatting to a ladybird — come the roots of kindness, empathy, and responsibility for the world around them.

    What the Research Says

    We don’t have to guess what children need. Decades of child development research is clear: play is not a luxury—it’s a biological necessity.

    • The Harvard Center on the Developing Child highlights that young children learn best through active, joyful, and engaging experiences— not passive instruction.
    • The Alliance for Childhood and UNICEF advocate strongly for delayed formal schooling, with many European countries (like Finland and Sweden) beginning structured academic learning at age 6 or 7 — after a long foundation of play-based early years education.
    • Neurological studies show that movement, exploration, and connection are essential for developing executive function, emotional regulation, and long-term cognitive skills.

    Yet here in England, we’re still pushing four-year-olds (and younger) into formal classrooms. We’re turning play into a performance. Exploration into outcomes. And our children are paying the price.

    A Personal Reflection

    When I think of the children in my care, I think of the ones who can build entire worlds out of sticks and stones. The ones who soothe slugs and rescue worms. The ones who tell me, with complete seriousness, what the ladybirds are saying back.

    And I think of the quiet ones — the ones who thrive when they are not rushed. The ones who don’t always find sitting easy, but who can spend 40 minutes moving conkers from bowl to basket with deep, meaningful concentration.

    These aren’t children who are behind. These are children who are becoming.
    Children who are deeply engaged with their world.
    Children who will grow into compassionate, thoughtful, resilient humans — if we let them.

    And yet I see the increased pressure creeping in. From “school readiness” checklists. From misunderstood expectations. From a system that has forgotten what childhood is meant to be.

    The Bigger Picture

    This isn’t just a professional frustration — it’s a national concern. We are seeing a sharp rise in childhood mental health difficulties, and many professionals in the early years sector are sounding the alarm.

    Children today are growing up in a world that is louder, faster, and more pressured than ever before. Many are struggling with anxiety, attention difficulties, and burnout — at just four or five years old. And instead of responding with care and compassion, we are asking them to sit longer, try harder, be quieter. This is not developmentally appropriate. It is damaging.

    Every child learns in their own way. Some need movement to think clearly. Some need silence. Some learn through messy, sensory exploration, while others thrive in quiet, focused play. They are not carbon copies. They are not data points. And they are certainly not “failing” because they can’t yet conform to adult-driven expectations. If we truly care about children, then their wellbeing, mental health, and right to a childhood must become our top priority — not optional extras squeezed in between phonics and fine motor worksheets.

    Why are we ignoring the mountain of evidence? Why are we still using outdated models of achievement when the world (and the child) has changed?

    It’s time we remembered: school readiness isn’t about sitting still. It’s about being secure, curious, and emotionally equipped to handle new environments. And we build those foundations through love, play, and presence — not pressure.

    A Call to Action

    Unfortunately, we can’t wait for policymakers to catch up — because far too many of the people making decisions about children have little understanding of child development and seem unwilling to listen to those who do. The system won’t fix itself. But we can be the change, from the ground up.

    Here’s how:

    • Speak up. Share your stories, your knowledge, your child-centred practice. Help shift the narrative from achievement to wellbeing.
    • Advocate. When conversations arise about “school readiness,” bring it back to what matters: secure attachments, emotional literacy, and developmentally appropriate expectations.
    • Connect. With parents, with educators, with community leaders. The more unified our voice, the harder it is to ignore.
    • Protect play. Let children be barefoot. Let them talk to ladybirds. Let them carry sticks and ideas and questions. This is not time wasted — it is everything.

    Final Thoughts From an Educator

    One day, our children will look back on these years.

    Will they remember a world that rushed them, silenced them, and tried to make them smaller?
    Or will they remember being seen, heard, and cherished for exactly who they were?

    That gentle whisper to a ladybird might just be the first step in raising a child who will one day protect the planet, comfort a friend, or stand up for what’s right.

    And that begins not with the DFE’s current version of readiness, as described by Bridget Phillipson…
    But by people who truly understand child development and with respect for childhood.

    So, let us be the ones who slowed down.
    Who knelt beside them in the grass.
    Who made space for joy, for wonder, for messy, magnificent becoming.

    Because when we protect childhood, we protect everything that matters.

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  • The Things They Teach Me

    The Things They Teach Me

    Lessons from little ones — and how they’ve helped me grow, too.

    When I began my journey in early years education, I stepped into it with open arms — ready to nurture, guide, and support children as they grew. Over the years, I’ve worked across many settings, met so many little personalities, and carried countless memories in my heart.

    But what I didn’t fully realise back then was this: the greatest growth wouldn’t just happen in the children I cared for. It would happen in me.

    With every setting I’ve worked in, every child I’ve met, every parent I’ve partnered with, I’ve learned something new — not just about early childhood, but about myself.

    And just as the children have been my greatest teachers, so too have the educators I’ve walked alongside.

    I’ve had the privilege of working with passionate, inspiring professionals whose creativity, care, and commitment have left a lasting mark on me. From the quiet strength of a calm presence to the playful spark of a well-timed idea — I’ve witnessed first-hand how powerful our impact can be when we’re connected and intentional in our practice. And like all of us, I’ve had moments that reminded me what I chose not to carry forward — lessons that nudged me closer to the practice I now hold dear. And I’m constantly reminded that when we learn from one another — the good and the hard — we grow stronger as a sector and better for the children we serve. It’s this shared journey of reflection, connection, and continuous growth that makes our work so meaningful — and so worth celebrating.

    Becoming a parent changed everything again. It shifted my lens. It softened some parts of me, strengthened others. It gave me a deeper compassion, a new kind of patience, and a far greater understanding of just how much we hold — as caregivers, as humans — in the everyday.

    Children have become my everyday teachers.

    They’ve taught me to:

    • Slow down and see magic in the mundane — in the dance of leaves, the wonder of worms, or the joy of mixing mud.
    • Let go of perfection and find meaning in mess, beauty in the becoming.
    • Value emotions, not rush them away — to make space for feelings, and show up with empathy.
    • Keep growing, just like them — wobbly step by wobbly step.

    In their play, I see purpose.
    In their words, wisdom.
    In their trust, a reminder that this work we do matters deeply.

    We speak often of preparing children for the world — but the truth is, they prepare us for something, too. They awaken something in us: a gentleness, a presence, a purpose. Now, with each passing year, I realise how much I’m still learning — how much more whole I am because of the children and educators who’ve walked through my life.

    So, whether you’re a parent, an educator, or someone who shares space with children, I hope you remember this: you are shaping them, yes.
    But they are shaping you too — in the most beautiful, unseen ways.

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  • Filling Their Banks: How Tiny Moments Build a Kinder World

    Filling Their Banks: How Tiny Moments Build a Kinder World

    here’s a beautiful analogy I heard recently that’s stayed with me ever since. It came from Gable House Nursery, and it goes like this:
    Every child has a bank.
    As early years educators, we are responsible for filling it — with moments, memories, first experiences, and feelings that will shape their inner world for the rest of their lives.

    And when I heard that, I thought: Yes. That’s it. That’s exactly what we do.

    We may not always realise it in the rush of routines or the mess of muddy wellies — but every time we kneel down to listen, every time we sit beside a child in their joy or frustration, every time we make space for their questions, their wonder, their play — we are making a deposit.

    And these deposits matter. Because one day, when that child grows up and the world feels hard or uncertain, they’ll have something to draw on. A sense of worth. A memory of being loved. An instinct that tells them: You are seen. You are safe. You are enough.

    That’s the kind of investment we’re making.

    And perhaps more than ever, our world needs that.
    It needs children who grow up feeling emotionally full — so they don’t spend adulthood searching for what they never received. It needs children who’ve known kindness, patience and acceptance — so they can carry those things forward into their relationships, communities, and choices.

    Because when we fill a child’s bank, we’re not just shaping one little life — we’re shaping the future.

    But it’s not just about emotional deposits. It’s also about broadening their world — offering children meaningful experiences that build their sense of identity, connection, and possibility.
    This is the heart of cultural capital — those precious moments and encounters that help children make sense of the world around them, feel part of something bigger, and grow into themselves with confidence.

    So how do we do that? How do we fill these invisible banks in ways that truly last?

    These do not always need to be found in grand gestures or expensive outings.
    But with the tiny, ordinary, everyday things — and by offering children experiences they may never have had the chance to encounter before:
    • The thrill of splashing in a muddy puddle for the very first time.
    • The wonder of holding a snail, planting a seed, or mixing a cake from scratch.
    • The discovery of new words, new stories, new rhythms — shared across cultures and generations.
    • The joy of belonging — of being part of a celebration, a tradition, a shared moment of meaning.

    These are powerful forms of cultural capital — experiences that enrich, connect, and help children feel rooted in both who they are and who they’re becoming.

    They may also be found in those moments of connection, those moments that you show a child they truly matter, how much you care, and how special they are:

    • The warm eye contact when they tell a story.
    • The unhurried time spent spotting worms or clouds.
    • The quiet “I see you” in moments of struggle.
    • The comfort of routines, the spark of curiosity, the laughter that bubbles up mid-play.
    • The way we believe in them — even when they’re still learning how to believe in themselves.

    These are also the real riches of childhood.
    These are the moments that stay.

    We may never see the full impact of our work — not in certificates, not in test scores.
    But we see it in their joy, their growth, and the beautiful, kind-hearted humans they are becoming.

    So to all of you who show up for children — educators, childminders, parents, grandparents, key workers and co-regulators — thank you.
    Thank you for every tiny deposit. For every ounce of emotional labour. For every patient pause and playful invitation.

    You are building a kinder world.
    One connection, one moment, one full little bank at a time.

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  • Dandelion Sensory Playdough – Simple Play to Spark Big Magic

    Dandelion Sensory Playdough – Simple Play to Spark Big Magic

    This nature-inspired sensory activity is perfect for spring and celebrates the simple joy of playing with what the season offers. Using dandelions collected by the children, we create homemade playdough together — combining fine motor skills, sensory exploration, and a love for nature in one calming invitation to play.

    You will need:

    • Collected dandelions (Just make sure to leave some for the butterflies and bees – Dandelions are the most important first nectar and pollen sources for beneficial insects).

    (Here is a basic homemade playdough we use but there are many other simple recipes available and other methods of making it, that you may like to try or adapt)

    • 2 cups plain flour
    • 1 cup salt
    • 2 tbsp cream of tartar
    • 2 tbsp oil
    • 1.5-2 cups hot water cooked over a low heat
    • Optional: A few drops of lemon or lavender essential oil for additional scent

    How to make it:

    1. Prepare the dandelions: Let the children help gently pull apart the petals — this is a sensory experience in itself!
    2. In a bowl, mix the dry ingredients together and 1/2 of the dandelion petals.
    3. Add the oil and hot water and stir over a low heat until it forms a dough (please remember to discuss safety rules with your Young Ones if they are using the hob – there are also no cook recipes that you can use, if you are not able to safely cook your dough).
    4. Add the remaining dandelion petals and knead well (once suitably cooled).
    5. Enjoy the gentle texture and sensory experience!

    Creating an invitation to spark curiosity and excitement – Suggestion for a natural and simple invitation to play… Offer the dandelion playdough with natural loose parts (sticks, pebbles, leaves, pine cones, more dandelions, small wooden bowls and/or cutters)
    No agenda, just open-ended sensory play.

    Learning Outcomes:

    • Understanding the natural world – identifying and gathering seasonal flowers. You can also use this as an opportunity to learn more about this amazing plant… For example: did you know the whole of a dandelion is edible and it actually contains more nutrients than most common vegetables (how amazing is that)?!
    • Fine motor development – Mixing, kneading, moulding, squishing, rolling, and pinching playdough strengthens small muscles in the hands and fingers, which supports handwriting and other fine motor tasks. That’s without mentioning the hand-eye co-ordination and fine motor skills used to collect and pull apart the dandelions.
    • Sensory exploration – engaging touch, smell and sight in calming ways.
    • Language and communication – talking about textures, colours and the nature around them. Sensory play is also a great opportunity to incorporate new language and to use lots of fantastic adjectives.
    • Emotional wellbeing – using nature-based play to ground, relax and calm.
    • Creativity and Imagination – Children can create anything from insects and animals, to imaginary creatures, encouraging imaginative play and storytelling.

    This activity is as much about the process as the product. It encourages connection, mindfulness, and creativity — while nurturing a lifelong love for nature, right from the earliest years.

    🌼 Because the biggest memories are often made in the smallest, most natural moments.

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    Georgina Young – Early Years Specialist

  • Top Tips for Treasure Baskets: Inspiring Curious Minds Through Sensory Play

    Top Tips for Treasure Baskets: Inspiring Curious Minds Through Sensory Play

    What is a Treasure Basket?

    A treasure basket is a simple yet powerful play resource designed for babies and young children, particularly those in the sensory-motor stage of development. It’s essentially a shallow basket filled with a carefully selected variety of everyday objects, chosen to stimulate all the senses — things to touch, smell, shake, look at and even mouth.

    Rooted in heuristic play, treasure baskets allow children to explore and discover at their own pace. There are no instructions, no right or wrong ways to play — just curiosity, choice and wonder. This kind of exploration builds early cognitive development, fine motor skills, concentration and confidence.

    What to Include in a Treasure Basket

    The beauty of treasure baskets lies in their simplicity. Most of the best items are inexpensive and often already found around the home or setting. When choosing objects, think natural, sensory, household, and safe.

    Natural Materials

    • Pine cones
    • Loofahs
    • Smooth driftwood/log slices
    • Dried fruits (whole/slices)
    • Large shells

    Metal and Wooden Objects

    • Wooden spoons
    • Curtain rings
    • Measuring cups
    • Stainless steel tea strainers
    • Bangles

    Sensory & Reflective Items

    • Old CDs/DVDs
    • Sensory bottles (filled with water, beads, rice etc.)
    • Crinkly foil or emergency blankets
    • Fabric scraps (silk, velvet, cotton)

    Themed Treasure Baskets: Play with Purpose

    Treasure baskets can be adapted to suit themes or learning focuses, helping keep play fresh and relevant.

    Colour Focus

    Create a colour themed basket by collecting a number of everyday coloured objects – stimulating the child/baby’s sense of colour recognition and visual exploration. It might include:

    • sensory scarves
    • Coloured balls
    • Whole fruit/vegetables (eg. a carrot for orange)
    • Sensory bottles

    Seasonal Exploration

    An autumn basket might include:

    • Crunchy leaves
    • Conkers
    • Cinnamon sticks
    • Pine cones

    Sound Discovery

    Include objects that make interesting sounds:

    • Bells
    • Rice shakers
    • Wooden castanets
    • Maracas

    These themes can gently introduce concepts like colours, seasons, and cause and effect, all through hands-on exploration.

    Treasure Baskets for Older Early Years Children

    Treasure baskets aren’t just for babies — they can evolve with the child. For older early years Young Ones, consider transforming them into discovery baskets or story baskets, filled with open-ended, curiosity-sparking items.

    Pirate Adventure Basket

    • Mini treasure chest
    • Coins, beads and old keys
    • Maps (you could include paper and pencils to create their own too!)
    • Shells

    Nature & Discovery Basket

    • Fossils, stones or replicas
    • Pine cones and bark
    • Magnifying glasses
    • Notebooks for observations

    Texture & Pattern Basket

    • Embossed tiles or textured rollers
    • Fabric swatches
    • Natural materials for printing or rubbings
    • Play dough for imprinting

    These baskets provoke deeper thinking, storytelling, role-play, and early scientific inquiry — perfect for education settings or at-home learning.

    Incorporating Books: A Literacy Boost

    Pairing a themed basket with a book adds a rich literacy element, connecting language and sensory play.

    Example Pairings:

    • Pirate basket → “Ten Little Pirates” or “We’re Going on a Treasure Hunt”
    • Nature basket → “A Rock is Lively” or “Peep Inside the Forest”
    • Colour basket → “Brown Bear, Brown Bear, What Do You See?” or “Wow! Said the Owl”

    Read the book first, or explore the basket and then dive into the story and allow the children to look at the books independently too. This dual-sensory experience helps children link language, ideas, and objects — and encourages storytelling and comprehension.

    Sustainability in Play: Treasure the Earth, Too

    Treasure baskets are not only child-friendly — they can be planet-friendly, too. Instead of buying plastic toys, re-use and repurpose household items, making your basket both sustainable and affordable.

    • Old kitchen tools like whisks, pastry brushes, and silicone muffin cases make great sensory items
    • Reuse fabric scraps, ribbons or natural finds like pebbles and shells
    • Visit charity shops or car boot sales for unusual treasures

    This not only helps reduce waste but also teaches children the value of sustainability and the creativity of reusing.

    Final Tip

    Rotate items every week or two to keep interest fresh. Observe how children engage — what they’re drawn to, what they ignore — and adapt accordingly. The best treasure baskets respond to the child’s curiosity, not the other way around.

    Treasure baskets celebrate curiosity, nurture development, and remind us that the simplest things often bring the greatest joy. Whether you’re a parent at home or an educator, these little collections of wonder offer endless opportunities for learning, connection, and discovery.

    DISCOUNT OFFER – The Little Coach House has kindly offered our blog readers a discount off their amazing resources (including the beautiful mindfulness heart board pictured in the treasure basket)! QUOTE: YO10 at checkout to receive your fabulous discount.

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  • Magical Mirrors: Enhancing Play and Learning Through Reflection

    Magical Mirrors: Enhancing Play and Learning Through Reflection

    Some people have been asking why mirrors are often used in play and learning invitations, so I thought I’d share a few reasons why they can be such powerful additions to your provocations – both at home and in early years settings.

    Mirrors reflect light, creating a visually stimulating environment that supports the development of visual senses and adds a whole new dimension to play. Children are naturally drawn to their reflections – they love seeing themselves and watching their play unfold in the mirror. This not only enhances self-awareness but can also support early communication, as children begin talking to themselves, making faces and expressing emotions through their reflections.

    When observing children engaged in mirror play, you may notice moments of self-regulation, like children using what’s known as private speech – talking to themselves as they think through ideas or solve problems. In adult terms, this is like an inner monologue and it plays an important role in cognitive development.

    Mirrors also present opportunities for children to explore the world from a different perspective. They can investigate symmetry, silhouettes, shadows, colours, reflection, luminosity and more. The ever-changing images offer endless possibilities for creative exploration and even the simplest materials can feel magical when mirrored.

    Beyond the sensory and cognitive benefits, mirrors provide space for identity exploration. Children can observe their own movements, increasing body awareness and developing a stronger sense of self.

    Whether placed under a light tray, alongside natural loose parts, or propped up outdoors next to leaves and petals, mirrors invite children to look closer, think deeper and imagine more boldly.

    So if you’re looking to enrich your next play setup, try adding a mirror. You might just be surprised by what reflects back!

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  • Let There Be Light: Illuminating Play for Young Explorers

    Let There Be Light: Illuminating Play for Young Explorers

    Light has a magical way of capturing children’s attention – and their imagination. Whether you’re an educator setting up a provocation or a parent looking to spark curiosity at home, incorporating light into play can add wonder, warmth and endless learning opportunities.

    A light tray is a brilliant place to start. It can transform even the simplest materials into something new and exciting. Try using it to highlight objects for close observation – natural treasures like leaves, shells or feathers suddenly glow with detail when lit from below. Add a topper tray, and it quickly becomes a sensory base for loose parts or sensory materials/bases – such as rice or beans. Want to mix things up? Add playdough for a whole new sensory experience with colour and shadow interplay.

    But light play doesn’t have to stop at the tray…. Fairy lights, soft lamps and rope lights can be woven into invitations to play, creating a gentle, calming atmosphere that draws children in. These additions are perfect for building a hygge-inspired learning space – cosy, inviting and rich in possibility.

    Torches open up another world of exploration. Use them to cast shadows on the wall, explore reflection with mirrors or observe the magic of refraction through glass and water. Not only are these activities incredibly engaging but they also lay the groundwork for early science concepts in a hands-on, child-led way.

    By incorporating light into your play environments, you’re not only making spaces beautiful and inviting – you’re also inviting children to wonder, investigate and learn in meaningful, sensory-rich ways.

    So next time you’re planning a provocation, ask yourself: how could light shine a new perspective on this experience?

    Let’s light up learning – one twinkle at a time.

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  • Let’s Talk About – Domestic Violence and Abuse: Support, Information and Reassurance

    Let’s Talk About – Domestic Violence and Abuse: Support, Information and Reassurance

    Domestic violence or abuse can affect anyone, regardless of age, gender, or background. If you’re worried that someone might notice or check on the pages you’ve visited, the Women’s Aid website offers guidance on how to cover your tracks online to protect your privacy.

    What is Domestic Violence and Abuse?

    Domestic violence, also referred to as domestic abuse, encompasses physical, emotional and sexual abuse that occurs in intimate partner relationships or between family members. It can happen to anyone and unfortunately, anyone can be an abuser.

    Getting Help and Support for Domestic Violence

    You do not have to wait for an emergency situation to reach out for help. If you’re experiencing domestic abuse, it’s important to talk to someone and remember that you are not alone.

    Information and Support Resources:

    • For women: Call the Freephone National Domestic Abuse Helpline run by Refuge at 0808 2000 247, available 24/7, offering confidential, non-judgemental information and support.
    • For men: Call Men’s Advice Line at 0808 8010 327 (Mon-Fri 10am-8pm) or visit their webchat (Wed 10am-11:30am & 2:30pm-4pm) for information and support.
    • For LGBT+ individuals: Call Galop at 0800 999 5428 for emotional and practical support.
    • For forced marriage or honour crimes: Call Karma Nirvana at 0800 5999 247 (Mon-Fri 9am-5pm) or GOV.UK Forced Marriage Unit at 020 7008 0151.

    In emergencies, always call 999. You can also email for support. When emailing, please specify when and how it is safe to respond:

    The Survivor’s Handbook from Women’s Aid is a free resource that provides essential information about housing, money, children’s support, and legal rights.

    If you’re concerned about your own behaviour, the Respect Helpline can provide support. Call 0808 802 4040 for confidential, free advice.

    Signs of Domestic Violence and Abuse

    Domestic violence is fundamentally about power and control. There are different forms of abuse, and it can be hard to recognise, especially when the abuser acts differently around others. Here are some questions to help you identify potential abuse:

    Emotional Abuse:

    • Does your partner belittle or put you down?
    • Do they blame you for arguments or abuse?
    • Do they isolate you from family or friends?
    • Do they control your access to money or essential items?
    • Do they monitor your social media or invade your privacy?

    Threats and Intimidation:

    • Are you ever threatened with harm or death?
    • Do they destroy your belongings or intimidate you physically?
    • Are you ever made to feel fearful of their actions?

    Physical Abuse:

    • Has your partner slapped, punched, kicked, or physically harmed you?
    • Have they ever burned or choked you, or thrown things at you?

    Sexual Abuse:

    • Have they touched you in ways you didn’t want?
    • Are you pressured into unsafe or unwanted sexual activity?
    • Are you made to have sex when you don’t want to, even with a partner?

    General Signs of Abuse:

    • Have you ever felt afraid of your partner?
    • Have you changed your behavior out of fear of what they might do?

    If you answered “yes” to any of these, you might be in an abusive relationship. Help is available, and you don’t have to face this alone.

    Domestic Abuse During Pregnancy

    Unfortunately, domestic abuse often increases during pregnancy. If you are pregnant and facing abuse, it can get worse as the relationship dynamics change. It’s essential to seek support, both for your safety and the safety of your unborn child.

    If You Decide to Leave

    The first step in escaping an abusive situation is realizing that you are not alone, and it’s not your fault. Before leaving, it’s important to get advice and create a safety plan. Some organizations that can help with safety planning are:

    • Women’s Aid (for women)
    • Men’s Advice Line (for men)
    • Galop (for LGBT+)

    If you plan to leave, be careful who you tell, and make sure the person abusing you does not find out where you’re going. Women’s Aid provides practical advice on making a safety plan for both men and women.

    Signs of Domestic Abuse on Children

    Domestic abuse often impacts children who witness it. It’s important to be aware of the signs that a child may be affected:

    • Aggression, bullying, or anti-social behavior
    • Anxiety, depression, or suicidal thoughts
    • Bed-wetting, nightmares, or insomnia
    • Frequent sickness or unexplained health issues
    • Eating disorders or substance use
    • Problems in school or learning difficulties
    • Withdrawal or isolation

    If you notice any of these signs, it’s important to seek support for both you and your children.

    Effects of Domestic Abuse on Children

    Children who live in homes with domestic abuse may experience long-term effects on their mental, emotional, and physical wellbeing. These impacts can last into adulthood if left unaddressed.

    What’s crucial is ensuring that the abuse stops and that children are provided with a safe, stable environment where they can heal.

    Support for Adults and Families Affected by Domestic Abuse

    There are several support services available:

    • Relate: Call 0300 003 0396 for support with relationship issues, including domestic abuse.
    • National Domestic Violence Helpline: Call 0808 2000 247 (24/7).
    • Men’s Advice Line: Call 0808 801 0327 for men experiencing domestic abuse.
    • National LGBT+ Domestic Abuse Helpline: Call 0800 999 5428 for LGBT+ individuals.

    Help for Those Worried About Their Behaviour

    If you think you may be abusive, or are concerned about your behaviour, help is available.

    You can call NSPCC at 0808 800 5000 or email help@nspcc.org.uk for advice and support.

    You can also reach out to Respect at 0808 802 4040 (Mon-Fri 9am-5pm) for confidential help. Their webchat service is available on Tuesdays and Thursdays.

    Remember, you are not alone, and help is available. There are professionals who care and can support you through the difficult journey of healing, whether you are experiencing abuse, have witnessed it, or are concerned about your own behaviour.

    Take the first step – reach out, ask for help, and know that there is a path to safety, peace and healing.

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